Groundbreaking research reveals seven mysterious molecules in your blood linked to daytime drowsiness, and your diet might hold the key to staying awake. Do you ever feel like you could fall asleep at any moment, no matter how much rest ...
Stanford Medicine researchers recently concluded that insufficient night sleep hurts mental health. Their findings suggest that night owls should rethink their late-night habits. If you’ve made a habit of going to bed late, be it due to work, friend get-togethers, ...
I Love Pillow | I Love Mattress announced earlier today through a press release the launch of a new mattress collection, Out Cold Renew, likely to revolutionize sleepers’ experience. The collection is manufactured in the U.S. It adds four mattress ...
As sleep science advances and new studies are being conducted, interesting facts are revealed. Chances are you ignored quite a few, and, thus, missed out on many health and wellness benefits. We’ve compiled a list of sleep facts and findings ...