Researchers at the University of Zurich have found 10 biomarkers in saliva that can objectively measure acute sleep deprivation, offering new possibilities for detecting fatigue in transportation and high-risk workplaces. Scientists in Switzerland have developed a way to spot acute ...

New research shows that socioeconomic factors like family stress and sleep patterns are closely tied to changes in brain structure and function in children ages 9 to 10. Everyday experiences at home, like stress and sleep habits, can leave lasting ...

College students who walk more each day report better sleep and stronger mental health, while those who stay up late face higher risks, according to new research from Oregon State University. Walking around campus might seem like just part of ...

A 12-week study found that having a longer gap between dinner and sleep lowered overnight glucose levels in adults with obesity, without raising the risk of hypoglycemia. Many people pay close attention to what they eat, but new research shows ...

Psychology professor Karen Dobkins created a university program that teaches practical relationship skills, which research shows can improve self-compassion and reduce loneliness. College classes usually focus on academic subjects, but at UC San Diego, students now have the chance to ...

A recent study shows that diagnosis codes miss most self-harm cases recorded in veterans’ medical files, pointing to a gap in how mental health is tracked and managed. Crucial mental health details are often hidden deep within medical records, making ...