News

We read the news and summarize sleep studies findings, bed reports, scientific discoveries, and product launches so you don’t have to. Stay informed and discover new ways to improve your sleep health, make smart shopping decisions, and enjoy ultimate bedroom comfort and happiness!

A New Approach to Benzodiazepines Begins to Change Everyday Care

Sedentary behavior may hold hidden effects even as daily steps increase

How Sleep Timing Irregularity May Influence Your Heart Health

A New Approach to Type 2 Diabetes Reveals Promising Changes

Sleep Apps Reveal Hidden Effects that Many Users Never Notice

How Chronic Stress May Play a Hidden Role in Cancer Progression

What Your Brain Age During Sleep Could Reveal About the Future

How Early Morning Exercise Could Make a Difference for Your Health

sleep-like activity of ADHD brain

Sleep-Like Activity of ADHD Brain Discovered – What Does It Mean?

sleep apnea pill

Sleep Apnea News – Sulthiame Shows New Potential for Sleep Apnea Treatment

chronic migraine

GLP-1 Drugs Show a New Benefit for People with Chronic Migraine

sleep issues sign of lyme disease

Sleep Issues May Be an Early Sign of Lyme Disease

bedroom air quality

How Bedroom Air Quality Changes Everyday Health for Adults with Asthma

Sleep loss leads to hidden brain changes that may alter your focus

insufficient sleep and longevity

Insufficient Sleep May Shorten Your Life