News

We read the news and summarize sleep studies findings, bed reports, scientific discoveries, and product launches so you don’t have to. Stay informed and discover new ways to improve your sleep health, make smart shopping decisions, and enjoy ultimate bedroom comfort and happiness!

A Fresh Approach to Obesity May Change How We See Health Risks

How EEG Reveals Hidden Clues About Your Brain During the Day

Epilepsy Reveals a Hidden Pattern That Could Change Daily Life

Sickness behavior reveals a hidden link between the body and mind

How Early Choices Shape Brain Health in Ways You Might Not Expect

How Coffee Shapes Your Body and Mind in Ways You Might Not Expect

A New Path for Sleep Care Emerges in Local Clinics

How Sleep Deprivation May Change the Way Cancer Treatments Work

A New Approach to Benzodiazepines for Sleep Begins to Change Everyday Care

Sedentary behavior may hold hidden effects even as daily steps increase

How Sleep Timing Irregularity May Influence Your Heart Health

A New Approach to Type 2 Diabetes Reveals Promising Changes

Sleep Apps Reveal Hidden Effects that Many Users Never Notice

How Chronic Stress May Play a Hidden Role in Cancer Progression

What Your Brain Age During Sleep Could Reveal About the Future