A leading Spanish university and healthcare provider are working together to reduce long-term dependency on anxiety and sleep medications through a new behavioral intervention. Benzodiazepines, commonly prescribed for anxiety and insomnia, are widely used throughout Spain. While these medications can ...
A large study tracking millions of days of movement finds that walking more can reduce some of the health risks linked to long periods of sitting, but heart risks may still remain even with high step counts. Researchers have tracked ...
Quick Statistics on Infidelity Rates by Gender Let’s get straight to the point: men cheat more than women overall. This is what the data shows when examining who cheats more, men or women. According to combined data from the General ...
New research using wearable technology finds that inconsistent bedtimes can significantly raise the risk of heart disease for people who sleep less than 8 hours, even when other risk factors are considered. Most people pay attention to how many hours ...