Bolster Pillows Guide – What They Are and How to Choose the Best

bearaby cuddler bolster pillow

When it comes to enhancing comfort in your living space, few bedroom products are as versatile and stylish as bolster pillows. These elongated cushions not only provide support but also add an aesthetic touch to various settings. In this article, we will explore what bolster pillows are, the materials they are typically made of, and how to choose the best bolster pillow for your needs.

What Is a Bolster Pillow?

A bolster pillow is a cylindrical or rectangular cushion that is often used for decorative purposes or to provide support. Unlike traditional square or rectangular pillows, bolster pillows are designed with a specific shape that allows them to serve multiple functions. They can be placed behind your back for lumbar support, used as a neck roll, between or under the legs, or even as a decorative element on beds and sofas.

Common Uses of Bolster Pillows

  • Support for Back, Neck, and Knees: Bolster pillows are excellent for providing support to the lower back and neck, making them ideal for use while reading or watching TV.
  • Decorative Accent: With various designs and colors available, bolster pillows can serve as a stylish accent piece in your home decor.
  • Yoga and Meditation: Many people use bolster pillows in yoga and meditation practices to enhance comfort and support during poses.
  • Travel Companion: Their compact size makes bolster pillows a great choice for travel, providing support during long journeys.

Materials Used in Bolster Pillows

The materials used in bolster pillows can greatly influence their comfort, durability, and overall appearance. Here are some common materials you may encounter:

1. Filling Materials

  • Memory Foam: Known for its contouring properties, memory foam provides excellent support and comfort, making it a popular choice for bolster pillows.
  • Polyester Fiberfill: This lightweight and affordable option offers a soft feel, though it may flatten over time.
  • Latex: Natural latex is resilient and provides firm support, making it suitable for those who prefer a more substantial cushion.
  • Down and Feather: These materials offer a luxurious feel and can be molded to fit your body, although they may require regular fluffing.

2. Cover Materials

  • Cotton: Breathable and easy to clean, cotton covers are a popular choice for bolster pillows.
  • Linen: Known for its durability and texture, linen adds a sophisticated touch to bolster pillows.
  • Velvet: For a touch of luxury, velvet covers provide a soft and plush feel.
  • Microfiber: This synthetic option is soft, stain-resistant, and easy to maintain.

How to Choose the Best Bolster Pillow

When selecting a bolster pillow, there are several factors to consider to ensure you choose the best one for your needs. Here are some tips to guide you:

1. Determine the Purpose

Before making a purchase, consider how you plan to use the bolster pillow. Are you looking for support while sitting or lying down? Or do you want it primarily for decorative purposes? Understanding your needs will help you choose the right size and material.

2. Size Matters

Bolster pillows come in various sizes, from small neck rolls to larger cylindrical shapes. Consider where you will place the pillow and how much space you have. A larger bolster may be more suitable for a bed, while a smaller one may work better on a sofa or chair.

3. Firmness Level

The firmness of the bolster pillow is crucial for comfort and support. If you prefer a soft pillow, opt for one filled with down or polyester fiberfill. For firmer support, consider memory foam or latex options. Test different firmness levels to find what feels best for you.

4. Material Preferences

As mentioned earlier, the materials used in bolster pillows can vary widely. Consider any allergies you may have and your preferences for natural versus synthetic materials. Additionally, think about how easy the materials are to clean and maintain.

5. Aesthetic Appeal

Bolster pillows are often used as decorative accents, so choose a design and color that complements your existing decor. Look for patterns, textures, and colors that align with your style to enhance the overall look of your space.

6. Maintenance and Care

Different materials require different levels of care. Some bolster pillows come with removable covers that can be machine-washed, while others may need spot cleaning. Check the care instructions to ensure you can maintain the pillow easily over time.

7. Sleep Position

Some pillows are designed for specific sleep positions and may be uncomfortable if not used accordingly. There are also adults who prefer to sleep without a pillow supporting their head and neck, but still keep a pillow under or between their legs. Do you sleep on your back, on your side, or toss and turn? Try to choose a pillow that will match your preference and support you in that specific position.

The Best Bolster Pillows to Choose From

1. Best for the Neck – Demelon Cervical Neck Bolster Pillow

demelon bolster pillow
 

This pillow drew my attention with its waterdrop design and neck contour. It’s filled with memory foam and has a zippered machine-washable polyester cover, available in gray and white. Due to its design, it properly supports the neck and cervical area, relieving pressure. On sale for just $19.99 at the time of this post, it’s typically priced around $30. Separate pillow cases and arch cushions are available as well.

Get Your Demelon Bolster Pillow Here!

2. Best for the Back – OPTP Original McKenzie Lumbar Roll

OPTP The Original McKenzie Lumbar Roll bolster pillowMade in USA, this pillow is filled with foam, has a zippered moisture-wicking polyester cover, and comes with an adjustable elastic strap. It measures 11” x 4.75” and can be used anywhere, from the bed to the car and the office chair. Firm and standard densities are available. At the time of this post, the pillow was priced just under $30.

Get Your OPTP Original McKenzie Lumbar Roll Pillow Here

3. Best for Knees – 5 Stars United Knee Bolster Pillow

5 Stars United Knee Bolster PillowAmazon’s Choice, measuring 20.4” x 7.8” x 4.8”, and priced under $50, this pillow drew my attention with its orthopedic design, cooling cover, and memory foam filling. With an impressive rating of 4.4/5 stars from over 6600 reviews, it’s a great buy and can be used not just under the knees but also when sleeping on one side, and even as a cervical and lumbar pillow. It’s a matter of personal comfort and preference.

Shop 5 Stars United Knee Bolster Pillows Here!

4. Best for Decor – Loom Decor Bolster Pillows

loom decor bolster pillowsIf you care about looks and matching pillows with bedding and curtains, I think you’ll like Loom Decor’s impressive bolsters collection. Custom-made in the USA, they have zippered covers that are 1″ smaller than traditional sizes to look and feel fluffier and available in a myriad of colors, prints, and textures. A Loom Decor bolster pillow usually costs around $100.

Shop for Loom Decor Bolster Pillows Here!

5. Most Versatile – AllSett Health Round Cervical Roll Cylinder Bolster Pillow

AllSett Health Round Cervical Bolster Pillow Priced just under $20, this 13” x 5” pillow has a grey plushy zippered cover and a premium foam filling guaranteed to maintain its shape. Due to its ergonomic design, it can be used as a cervical, lumbar, knee, or travel pillow as well. Amazon’s Choice and supported by over 11800 reviews totaling a rating of 4/5 stars.

Shop for AllSett Health Round Cervical Pillow Here!

6. Best Body Bolster Pillow – Bearaby Cuddler

bearaby cuddler bolster pillowFor full-body support and hugging-like comfort, try the Cuddler, currently selling for $199. Made from responsive Melofoam™ and measuring 75” x 8”, it provides ample support and decent pressure relief, without heating up. If you don’t like the white removable organic cotton cover, you can choose the cuddler + cover combo ($328) with the organic cotton and Belgian flax linen cover available in 10 color options.

Shop the Bearaby Cuddler Here!

7. Best for Yoga – Gaiam Yoga Bolster Pillow

gaiam yoga bolster pillowAmazon’s Choice at the time of this review, the Gaiam Yoga Bolster Pillow measures 25” x 12”, has a removable, machine-washable cotton cover, is filled with cotton batting, and has a convenient handle strap. Designed to provide support and improve comfort during yoga and meditation, it may easily become your all-time favorite pillow, especially given it’s affordable price, under $50.

Shop for Gaiam Yoga Bolster Pillows Here!

8. Best for Budget – Utopia Bedding Bolster Pillows Insert Pack of 2

utopia bedding bolster pillowsWith practical microfiber fabric cases and stuffed with polyester, these pillows measure 6” x 16”. They can be used with decorative covers, as neck, back, or knee pillows, but also when traveling. At the time of this post, they are on sale for $13.99 ($7/piece) but the 24-pack lowers the price up to $3.54/piece, offering an incredible deal for families.

Get Your Utopia Bolster Pillows Here!

9. Best Latex Bolster Pillow – Turmerry Organic Latex Body Pillow

turmerry organix latex bolster pillowIf you prefer latex to memory foam, you should love Turmerry’s bolster pillow. It has medium firmness and a zippered organic cover that can be removed and washed. The latex insert is perforated to improve cooling and airflow. This bolster pillow measures 38″ x 7.5″ and costs between $70 and $80, depending on the available discounts.

Shop for Turmerry Organic Latex Bolster Pillows Here!

10. Best Down Alternative – Parachute Down Alternative Bolster Pillow Insert

parachute down alternative bolster pillowThose who prefer down alternative fillings will fall in love with this bolster pillow insert from Parachute. Filled with hypoallergenic microfiber and wrapped in cotton sateen, it’s made in USA and double-stitched for durability. No wonder it comes with a 3-year warranty. Measuring 8”x44”, it’s priced at $70, a decent cost for the value provided.

Get Your Parachute Down Alternative Bolster Pillow Here!

Conclusion

A bolster pillow can be a valuable addition to your home, providing both comfort and style. By understanding what bolster pillows are, the materials they are made from, the types available, and how to choose the best pillows for your bedroom, you can enhance your living space effectively and improve your sleep quality. Whether you need support while lounging or a decorative accent for your home, the right bolster pillows can make all the difference. So take your time, explore your options, and choose wisely!