News

We read the news and summarize sleep studies findings, bed reports, scientific discoveries, and product launches so you don’t have to. Stay informed and discover new ways to improve your sleep health, make smart shopping decisions, and enjoy ultimate bedroom comfort and happiness!

bedroom air quality

How Bedroom Air Quality Changes Everyday Health for Adults with Asthma

Sleep loss leads to hidden brain changes that may alter your focus

insufficient sleep and longevity

Insufficient Sleep May Shorten Your Life

chronic insomnia causes faster aging

This Common Sleep Problem Could Age Your Brain 4 Years Faster – Are You at Risk?

cannabis for sleep

This Plant Could Be the Secret to Beating Insomnia When Drugs Fail

daytime sleepiness

Scientists Discover 7 Hidden Blood Clues That Explain Daytime Sleepiness

poor sleep affects your brain

How Poor Sleep Affects Your Brain

Work Impact on Sleep, Health, and Well-Being

language learning

Good Sleep to Improve Language Skills

enough sleep

Getting Enough Sleep Lowers Your Risk of Hypertension

children bedtimes

Consistent Children Bedtimes: The Secret to Better Behavior?

sleeping in on weekends

Sleeping in on Weekends Lowers Heart Disease Risk

insuffient sleep, night owl

Insuficient Night Sleep Hurts Mental Health

New Launch: SweetNight Elevated Cooling Dog Bed

sleeping duck indestruct bed

Sleeping Duck Brings Indestruct Bed to U.S.