Tropical cities are combining parks, shade, heat alerts, and clear communication to help people enjoy outdoor activities safely as temperatures continue to rise. As temperatures keep rising in cities like Singapore and Bangkok, it’s getting harder for people to stay ...
A new oral medication improved breathing interruptions in sleep apnea patients during clinical trials, though tolerability concerns surfaced as one in five participants discontinued treatment due to side effects. For many people with obstructive sleep apnea, getting quality sleep is ...
Protecting your brain starts early. New American Heart Association guidelines highlight how factors from childhood pollution to adult sleep habits shape lifelong cognitive health. Many people don’t think about brain health until they get older, but new research shows that ...
New research shows that missing sleep causes waves of cerebrospinal fluid to disrupt attention, briefly shifting the brain into a sleep-like state even while awake. If you’ve ever caught yourself drifting off after a bad night’s sleep, you’re not alone. ...