Weill Cornell Medicine launches a major research initiative with a $5 million federal grant to address the lifelong challenges faced by adolescent and young adult cancer survivors, using new mobile technology and community outreach. For many young people, surviving cancer ...

A Japanese study finds that low levels of folate and vitamin B12 are connected to higher physical fatigue in men and reduced motivation in women, based on a key blood biomarker. Many people feel tired from the fast pace of ...

New studies using brain wave monitoring reveal that caffeine may lower the quality of deep sleep, even if you get a full night’s rest, leaving your brain less refreshed. For many, enjoying coffee in the evening is a daily routine, ...

Tropical cities are combining parks, shade, heat alerts, and clear communication to help people enjoy outdoor activities safely as temperatures continue to rise. As temperatures keep rising in cities like Singapore and Bangkok, it’s getting harder for people to stay ...

Researchers at the University of Copenhagen have identified 29 interconnected factors that create self-reinforcing cycles, trapping young adults in patterns of poor sleep and mental health challenges. Sleep problems and mental health struggles are on the rise among people aged ...

A new oral medication improved breathing interruptions in sleep apnea patients during clinical trials, though tolerability concerns surfaced as one in five participants discontinued treatment due to side effects. For many people with obstructive sleep apnea, getting quality sleep is ...